{"id":6191,"date":"2026-03-09T10:12:00","date_gmt":"2026-03-09T08:12:00","guid":{"rendered":"https:\/\/filakia.gr\/ec\/%cf%84%ce%b1%cf%8d%cf%81%ce%bf%cf%82-%ce%ac%ce%bd%cf%84%cf%81%ce%b1%cf%82-7-%ce%b5%ce%bd%ce%b4%ce%b5%ce%af%ce%be%ce%b5%ce%b9%cf%82-%cf%8c%cf%84%ce%b9-%cf%83%ce%b5-%ce%b2%ce%bb%ce%ad%cf%80%ce%b5%ce%b9\/"},"modified":"2026-03-09T10:12:00","modified_gmt":"2026-03-09T08:12:00","slug":"%cf%84%ce%b1%cf%8d%cf%81%ce%bf%cf%82-%ce%ac%ce%bd%cf%84%cf%81%ce%b1%cf%82-7-%ce%b5%ce%bd%ce%b4%ce%b5%ce%af%ce%be%ce%b5%ce%b9%cf%82-%cf%8c%cf%84%ce%b9-%cf%83%ce%b5-%ce%b2%ce%bb%ce%ad%cf%80%ce%b5%ce%b9","status":"publish","type":"post","link":"https:\/\/filakia.gr\/ec\/%cf%84%ce%b1%cf%8d%cf%81%ce%bf%cf%82-%ce%ac%ce%bd%cf%84%cf%81%ce%b1%cf%82-7-%ce%b5%ce%bd%ce%b4%ce%b5%ce%af%ce%be%ce%b5%ce%b9%cf%82-%cf%8c%cf%84%ce%b9-%cf%83%ce%b5-%ce%b2%ce%bb%ce%ad%cf%80%ce%b5%ce%b9\/","title":{"rendered":"\u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2: 7 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\u03b2\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03bb\u03b5\u03c1\u03c4 \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03ba\u03b7\u03bd\u03ad\u03c2 \u03ae \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2\u00b7 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae, \u03b1\u03c0\u03c4\u03ae \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03ac\u03bd\u03c4\u03c1\u03b1\u03c2<\/a> \u03c3\u03b5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03bd \u03c3\u03b1\u03c2 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03ae \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bb\u03be\u03b7, \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1.<\/p>\n<h3>\u0393\u03b5\u03bd\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03bd\u03cc\u03c2 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c5 \u03ac\u03bd\u03b4\u03c1\u03b1<\/h3>\n<p>\u03a0\u03c1\u03b9\u03bd \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c5. \u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac:<\/p>\n<ul>\n<li>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c2, \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u00b7<\/li>\n<li>\u03b5\u03ba\u03c4\u03b9\u03bc\u03ac \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac\u00b7<\/li>\n<li>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2\u00b7<\/li>\n<li>\u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b9\u03bc\u03b5\u03c2, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2\u00b7<\/li>\n<li>\u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b1 (\u03b4\u03ce\u03c1\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b7, \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1).<\/li>\n<\/ul>\n<p>\u0391\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03b7 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c6\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03c3\u03c7\u03ad\u03c3\u03b7<\/a> \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2, \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf, \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd.<\/p>\n<h3>\u039a\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2<\/h3>\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac:<\/p>\n<ul>\n<li><strong>\u03a3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b1\u03c6\u03ae:<\/strong> \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03bc\u03b1\u03b6\u03af<\/a>, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03bd\u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2. \u0394\u03b5\u03bd \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03ae \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c4\u03b1 \u03b4\u03c1\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b5\u03af \u03bc\u03b5 \u03ae\u03c3\u03c5\u03c7\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<\/li>\n<li><strong>\u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03b1\u03b3\u03ac\u03c0\u03b7\u03c2<\/a>:<\/strong> \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u2014\u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03b5\u03c1\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf, \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b4\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9.<\/li>\n<li><strong>\u039a\u03bb\u03af\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03c6\u03af\u03bb\u03bf\u03c5\u03c2<\/a> \u03c3\u03bf\u03c5:<\/strong> \u03b8\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03c6\u03b9\u03bb\u03b9\u03ba\u03ae\/\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03c3\u03ba\u03b7\u03bd\u03ae.<\/li>\n<li><strong>\u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae:<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b8\u03cd \u03c4\u03af\u03bd\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ac\u03bc\u03b5\u03c3\u03b7 \u03bc\u03b1\u03c4\u03b9\u03ac, \u03ae \u03ae\u03c0\u03b9\u03bf \u03b1\u03b3\u03ba\u03ac\u03bb\u03b9\u03b1\u03c3\u03bc\u03b1\/\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ce\u03bc\u03bf. \u0397 \u03b5\u03c0\u03b1\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03b5\u03bb\u03c0\u03b9\u03b4\u03bf\u03c6\u03cc\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03c1\u03b7\u03bc\u03ad\u03bd\u03b7, \u03cc\u03c7\u03b9 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7 \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2:<\/strong> \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03af\u03c2 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd (\u00ab\u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2\u00bb \u03c3\u03b5 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u00ab\u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03c9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u00bb).<\/li>\n<li><strong>\u0391\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c3\u03b5 \u03ae\u03c1\u03b5\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2:<\/strong> \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03ae\u03c1\u03b5\u03bc\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd\u03b2\u03bf\u03c5\u03b1 \u03c0\u03ac\u03c1\u03c4\u03b9. \u0398\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5.<\/li>\n<li><strong>\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2:<\/strong> \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c6\u03bb\u03b5\u03c1\u03c4 \u03ae \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b5\u03ba\u03b5\u03af, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2.<\/li>\n<li><strong>\u0394\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2:<\/strong> \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03c3\u03b1 \u03b5\u03af\u03c0\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5.<\/li>\n<li><strong>\u0391\u03bd\u03c4\u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03bd\u03cd\u03c7\u03b9\u03b1:<\/strong> \u03cc\u03c4\u03b1\u03bd \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ae \u03c7\u03b1\u03c1\u03ad\u03c2, \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03bc\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03bb\u03b5\u03cd\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c3\u03bf\u03c5.<\/li>\n<\/ul>\n<p>\u0391\u03bd \u03c3\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2, \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c3\u03b5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ae \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u0391\u03bb\u03bb\u03ac \u03ba\u03ac\u03b8\u03b5 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03ac\u03c4\u03bf\u03bc\u03bf<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<h3>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bfness\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1<\/h3>\n<p>\u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7:<\/p>\n<ul>\n<li><strong>\u03a3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae:<\/strong> \u03b1\u03bd \u03bf \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af, \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ac \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u00ab\u03c3\u03c9\u03c3\u03c4\u03cc\u00bb \u03bb\u03cc\u03b3\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd.<\/li>\n<li><strong>\u0391\u03be\u03b9\u03bf\u03c0\u03b9\u03c3\u03c4\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2:<\/strong> \u03bf\u03b9 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03bd\u03b5. \u0395\u03ac\u03bd \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03c7\u03c1\u03cc\u03bd\u03bf \u03ae \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03b3\u03b1\u03b8\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c6\u03bb\u03c5\u03b1\u03c1\u03af\u03b5\u03c2, \u03b1\u03c5\u03c4\u03cc \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7<\/a>.<\/li>\n<\/li>\n<li><strong>\u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5:<\/strong> \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c1\u03c5\u03b8\u03bc\u03cc, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03ae \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1.<\/li>\n<li><strong>\u0391\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2:<\/strong> \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7.<\/li>\n<\/ul>\n<p>\u0391\u03bd, \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ae \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03af\u03c3\u03c9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ae \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2. \u039f\u03b9 \u03a4\u03b1\u03cd\u03c1\u03bf\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03bf\u03cd\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ad\u03c1\u03b1.<\/p>\n<h3>\u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2<\/h3>\n<ul>\n<li><strong>\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2:<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2. \u0398\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.<\/li>\n<li><strong>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1:<\/strong> \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2 \u03ae \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li><strong>\u0391\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2, \u03ae\u03c0\u03b9\u03b1 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2:<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ae\u03c0\u03b9\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03ae\u03c1\u03b5\u03bc\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1, \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03ae \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03c0\u03ac\u03bd\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li><strong>\u0395\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1:<\/strong> \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b4\u03b9\u03b1\u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03b5\u03c5\u03b5 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03c0\u03b9\u03c3\u03c4\u03af\u03b1 \u03ae \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c6\u03bb\u03c5\u03b1\u03c1\u03af\u03b5\u03c2 \u03ae \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd.<\/li>\n<li><strong>\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae:<\/strong> \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03ae \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03bf\u03c5.<\/li>\n<\/ul>\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ae \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 <a class=\"thirstylink taunderline\" href=\"https:\/\/filakia.gr\/users\/signup\/?reg=1&amp;utm_source=filakiaBlog&amp;utm_medium=textBlogLinks&amp;utm_campaign=blogTextKeywords\" data-linkid=\"2444\" data-shortcode=\"true\">\u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9<\/a> \u03c3\u03c4\u03bf\u03bd \u03a4\u03b1\u03cd\u03c1\u03bf. \u0397 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1.<\/p>\n<h3>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03a4\u03b1\u03cd\u03c1\u03bf \u03ac\u03bd\u03c4\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd<\/h3>\n<p>\u0391\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd, \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1:<\/p>\n<ul>\n<li><strong>\u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ae\u03c1\u03b5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ad\u03c2 \u03cd\u03c6\u03bf\u03c2:<\/strong> \u03bf\u03b9 \u03a4\u03b1\u03cd\u03c1\u03bf\u03b9 \u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c1\u03b7\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ae \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7\u03c2.<\/li>\n<li><strong>\u0394\u03ce\u03c3\u03b5 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf:<\/strong> \u03bc\u03b7\u03bd \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2. \u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5.<\/li>\n<li><strong>\u039a\u03ac\u03bd\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2:<\/strong> \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c0\u03b5\u03c4\u03b5\u03b9\u03ce\u03b4\u03b5\u03c2, \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c3\u03c5\u03c7\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1, \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u03ae \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03af \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/li>\n<li><strong>\u0391\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b5 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2:<\/strong> \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf, \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1.<\/li>\n<li><strong>\u03a3\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5:<\/strong> \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03c1\u03b9\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2. \u0391\u03bd \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03cc, \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7.<\/li>\n<\/ul>\n<p>\u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03cc\u03c4\u03b1\u03bd \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ac\u03c2 \u03c3\u03b5 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1. \u0397 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae, \u03b7 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7.<\/p>\n<h3>\u03a4\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03a4\u03b1\u03cd\u03c1\u03bf \u03ac\u03bd\u03b4\u03c1\u03b1<\/h3>\n<ul>\n<li><strong>\u039c\u03b7\u03bd \u03c4\u03bf\u03bd \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9\u03c2:<\/strong> \u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c6\u03cc\u03c1\u03c4\u03bf\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ae \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03c1\u03bf\u03cc\u03b4\u03bf\u03c5. \u0394\u03ce\u03c3\u03b5 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/li>\n<li><strong>\u039c\u03b7\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03c0\u03b9\u03c3\u03c4\u03af\u03b1:<\/strong> \u03cc\u03c4\u03b1\u03bd \u03bf \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c1\u03b5\u03c5\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03b5\u03af. \u0397 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03bf.<\/li>\n<li><strong>\u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03ad\u03c2:<\/strong> \u03bf\u03b9 \u03a4\u03b1\u03cd\u03c1\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b5\u03c2 \u03ae \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ae \u03b1\u03bd\u03ce\u03c1\u03b9\u03bc\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03bf \u03bd\u03cc\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1.<\/li>\n<li><strong>\u039c\u03b7\u03bd \u03b5\u03be\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2:<\/strong> \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03cd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c3\u03b1\u03c3\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03cd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b5\u03c5\u03c7\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bd\u03c4\u03af\u03ba\u03c1\u03b9\u03c3\u03bc\u03b1.<\/li>\n<\/ul>\n<h3>\u03a3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2<\/h3>\n<p>\u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ae \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03bc\u03b1\u03b3\u03bf\u03c1\u03af\u03b1. \u0398\u03b1 \u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2: \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2, \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2. \u039f\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b1\u03be\u03b9\u03bf\u03c0\u03b9\u03c3\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7.<\/p>\n<p>\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2. \u039f\u03b9 \u03c4\u03b1\u03c5\u03c4\u03bf\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03c4\u03bf\u03bc\u03bf. \u0391\u03bd \u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ac\u03be\u03b5\u03ce\u03bd \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03c4\u03b1\u03b9, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c3\u03b5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2, 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